Multitasking
The multitasking how you
know someone to take after development of various activities in stress, anxiety
are generated causing poor performance the next day so we can make different
mistakes and still affect the mental health of the individual, addition
multitasking causes damage to your brain, it is quite possible that
multitasking is hurting their relationships. Since these unwanted consequences
may not result in problems of self-esteem and even depression. but not
everything is in a negative aspect, but also in another point seen this could
be categorized for the able bodied, intelligent, efficient, saves time and
increases productivity that knowledge some recommendations was further
developed to take into account when developing multitasking is to have at least
a little rest to recover energy, resist the development of less important tasks
to clarify thoughts at all times with a little dedication in work and develop a
time with less distraction and focusing on the most important a good
presentation and representation of tasks.
(Mendieta Villamar; 2016)