Multitasking

The multitasking how you know someone to take after development of various activities in stress, anxiety are generated causing poor performance the next day so we can make different mistakes and still affect the mental health of the individual, addition multitasking causes damage to your brain, it is quite possible that multitasking is hurting their relationships. Since these unwanted consequences may not result in problems of self-esteem and even depression. but not everything is in a negative aspect, but also in another point seen this could be categorized for the able bodied, intelligent, efficient, saves time and increases productivity that knowledge some recommendations was further developed to take into account when developing multitasking is to have at least a little rest to recover energy, resist the development of less important tasks to clarify thoughts at all times with a little dedication in work and develop a time with less distraction and focusing on the most important a good presentation and representation of tasks.

 (Mendieta Villamar; 2016)